Date Rolls

Date Rolls

These date rolls/date bites are a tasty snack that’s both easy to make, have a nice crunch and slight sweetness but with no refined sugar, just the sweetness of the dates, apricots and figs

Ingredients

• 2 x packet natural chopped dry dates

• 1 x packet natural chopped dry apricots

• 1 x packet natural chopped dry figs

• 1 x bowl chopped roasted almonds

• 1 x bowl chopped roasted pistachios

• 1/2 x bowl of roasted sunflower seeds

• 1/2 bowl of roasted pumpkin seeds

• 1/4 bowl of char magaj na bea (dried melon seeds)

• 1/4 bowl of pine nuts or walnuts (whatever you prefer!)

• 4 x tbsp katlu which is a blend of 32 types of Indian herbs and spices, also known as batrisu powder (optional)

• Sesame seeds as a topping

Method

• Just mix everything together in a large bowl until the fruit is soft

• Take out of the bowl and roll

• Shape, cut and decorate as you wish